Raw Shrimp vs Sardines In Tomato Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Raw Shrimp
Sardines In Tomato Sauce
The Verdict: Which is Better?
When placing Raw Shrimp and Sardines In Tomato Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Raw Shrimp is the clear winner. With 94 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Raw Shrimp takes the lead with only 0g of sugar per 100g, whereas Sardines In Tomato Sauce contains 2.3529411764706g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Raw Shrimp offers a protein boost with 15.9g per 100g, outperforming Sardines In Tomato Sauce in this category.
Frequently Asked Questions
Which is healthier: Raw Shrimp or Sardines In Tomato Sauce?
Raw Shrimp appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Raw Shrimp vegan?
No, Raw Shrimp is not certified vegan.
What is the calorie difference between Raw Shrimp and Sardines In Tomato Sauce?
There is a difference of 94 calories per 100g between the two products.
