Raw Shrimp Head On She’ll On vs Garden salad
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Raw Shrimp Head On She’ll On
Garden salad
The Verdict: Which is Better?
When placing Raw Shrimp Head On She’ll On and Garden salad side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Raw Shrimp Head On She’ll On is the more energy-dense option here, packing 79 more calories per 100g than Garden salad. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Raw Shrimp Head On She’ll On takes the lead with only 0g of sugar per 100g, whereas Garden salad contains 2.35g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Raw Shrimp Head On She’ll On offers a protein boost with 22.9g per 100g, outperforming Garden salad in this category.
Frequently Asked Questions
Which is healthier: Raw Shrimp Head On She’ll On or Garden salad?
It depends on your goals. Raw Shrimp Head On She’ll On has 97 calories, while Garden salad has 17.6 calories. Check the detailed table above for sugar and fat content.
Is Raw Shrimp Head On She’ll On vegan?
No, Raw Shrimp Head On She’ll On is not certified vegan.
What is the calorie difference between Raw Shrimp Head On She’ll On and Garden salad?
There is a difference of 79 calories per 100g between the two products.
