Head-to-Head Analysis

Raw Shrimp Peeled & Deveined Tail-Off vs Grilled Mackerel in 100% olive oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Raw Shrimp Peeled & Deveined Tail-Off

Raw Shrimp Peeled & Deveined Tail-Off

Not Vegan
VS
Package of Grilled Mackerel in 100% olive oil

Grilled Mackerel in 100% olive oil

Not Vegan
Nutritional Facts (per 100g)
80.4 kcal
Energy
200 kcal
0g
Sugars
0g
0.9g
Fat
10.6g
17.9g
Protein
25.9g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Raw Shrimp Peeled & Deveined Tail-Off and Grilled Mackerel in 100% olive oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Raw Shrimp Peeled & Deveined Tail-Off is the clear winner. With 120 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Raw Shrimp Peeled & Deveined Tail-Off or Grilled Mackerel in 100% olive oil?

It depends on your goals. Raw Shrimp Peeled & Deveined Tail-Off has 80.4 calories, while Grilled Mackerel in 100% olive oil has 200 calories. Check the detailed table above for sugar and fat content.

Is Raw Shrimp Peeled & Deveined Tail-Off vegan?

No, Raw Shrimp Peeled & Deveined Tail-Off is not certified vegan.

What is the calorie difference between Raw Shrimp Peeled & Deveined Tail-Off and Grilled Mackerel in 100% olive oil?

There is a difference of 120 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.