Raw Shrimp Peeled & Deveined Tail-Off vs Sardines in Extra Virgin Olive Oil with Basil, Oregano & Garlic
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Raw Shrimp Peeled & Deveined Tail-Off
Sardines in Extra Virgin Olive Oil with Basil, Oregano & Garlic
The Verdict: Which is Better?
When placing Raw Shrimp Peeled & Deveined Tail-Off and Sardines in Extra Virgin Olive Oil with Basil, Oregano & Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Raw Shrimp Peeled & Deveined Tail-Off is the clear winner. With 160 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Raw Shrimp Peeled & Deveined Tail-Off takes the lead with only 0g of sugar per 100g, whereas Sardines in Extra Virgin Olive Oil with Basil, Oregano & Garlic contains 1.3333333333333g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Raw Shrimp Peeled & Deveined Tail-Off or Sardines in Extra Virgin Olive Oil with Basil, Oregano & Garlic?
Raw Shrimp Peeled & Deveined Tail-Off appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Raw Shrimp Peeled & Deveined Tail-Off vegan?
No, Raw Shrimp Peeled & Deveined Tail-Off is not certified vegan.
What is the calorie difference between Raw Shrimp Peeled & Deveined Tail-Off and Sardines in Extra Virgin Olive Oil with Basil, Oregano & Garlic?
There is a difference of 160 calories per 100g between the two products.
