Head-to-Head Analysis

Raw sliced almonds vs Foco Coconut Water With Lychee

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Raw sliced almonds

Raw sliced almonds

Not Vegan
VS
Package of Foco Coconut Water With Lychee

Foco Coconut Water With Lychee

Not Vegan
Nutritional Facts (per 100g)
566.7 kcal
Energy
20 kcal
3.3g
Sugars
5g
50g
Fat
0g
23.3g
Protein
0g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Raw sliced almonds and Foco Coconut Water With Lychee side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Raw sliced almonds is the more energy-dense option here, packing 547 more calories per 100g than Foco Coconut Water With Lychee. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Raw sliced almonds takes the lead with only 3.33333g of sugar per 100g, whereas Foco Coconut Water With Lychee contains 5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Raw sliced almonds offers a protein boost with 23.33333g per 100g, outperforming Foco Coconut Water With Lychee in this category.

Frequently Asked Questions

Which is healthier: Raw sliced almonds or Foco Coconut Water With Lychee?

It depends on your goals. Raw sliced almonds has 566.67 calories, while Foco Coconut Water With Lychee has 20 calories. Check the detailed table above for sugar and fat content.

Is Raw sliced almonds vegan?

No, Raw sliced almonds is not certified vegan.

What is the calorie difference between Raw sliced almonds and Foco Coconut Water With Lychee?

There is a difference of 547 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.