Raw stuffed chicken breasts vs Bonless Fried Chicken
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Raw stuffed chicken breasts
Bonless Fried Chicken
The Verdict: Which is Better?
When placing Raw stuffed chicken breasts and Bonless Fried Chicken side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Raw stuffed chicken breasts is the more energy-dense option here, packing 28 more calories per 100g than Bonless Fried Chicken. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Raw stuffed chicken breasts takes the lead with only 0.714g of sugar per 100g, whereas Bonless Fried Chicken contains 5.73g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Raw stuffed chicken breasts offers a protein boost with 15.7g per 100g, outperforming Bonless Fried Chicken in this category.
Frequently Asked Questions
Which is healthier: Raw stuffed chicken breasts or Bonless Fried Chicken?
It depends on your goals. Raw stuffed chicken breasts has 193 calories, while Bonless Fried Chicken has 165 calories. Check the detailed table above for sugar and fat content.
Is Raw stuffed chicken breasts vegan?
No, Raw stuffed chicken breasts is not certified vegan.
What is the calorie difference between Raw stuffed chicken breasts and Bonless Fried Chicken?
There is a difference of 28 calories per 100g between the two products.
