Head-to-Head Analysis

Raw Stuffed Chicken Breasts With Rib Meat vs Tofu Shirataki Fettuccine

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Raw Stuffed Chicken Breasts With Rib Meat

Raw Stuffed Chicken Breasts With Rib Meat

Not Vegan
VS
Top Pick
Package of Tofu Shirataki Fettuccine

Tofu Shirataki Fettuccine

Not Vegan
Nutritional Facts (per 100g)
179 kcal
Energy
9 kcal
0.6g
Sugars
0g
7.7g
Fat
0.4g
16.7g
Protein
0.9g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Raw Stuffed Chicken Breasts With Rib Meat and Tofu Shirataki Fettuccine side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Raw Stuffed Chicken Breasts With Rib Meat is the more energy-dense option here, packing 170 more calories per 100g than Tofu Shirataki Fettuccine. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Raw Stuffed Chicken Breasts With Rib Meat offers a protein boost with 16.7g per 100g, outperforming Tofu Shirataki Fettuccine in this category.

Frequently Asked Questions

Which is healthier: Raw Stuffed Chicken Breasts With Rib Meat or Tofu Shirataki Fettuccine?

It depends on your goals. Raw Stuffed Chicken Breasts With Rib Meat has 179 calories, while Tofu Shirataki Fettuccine has 9 calories. Check the detailed table above for sugar and fat content.

Is Raw Stuffed Chicken Breasts With Rib Meat vegan?

No, Raw Stuffed Chicken Breasts With Rib Meat is not certified vegan.

What is the calorie difference between Raw Stuffed Chicken Breasts With Rib Meat and Tofu Shirataki Fettuccine?

There is a difference of 170 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.