Head-to-Head Analysis

Raw Sushi Trio vs Cashews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Raw Sushi Trio

Raw Sushi Trio

Not Vegan
VS
Package of Cashews

Cashews

Not Vegan
Nutritional Facts (per 100g)
183 kcal
Energy
536 kcal
3.4g
Sugars
7.1g
7.3g
Fat
42.9g
6.5g
Protein
17.9g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Raw Sushi Trio and Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Raw Sushi Trio is the clear winner. With 353 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Raw Sushi Trio takes the lead with only 3.44g of sugar per 100g, whereas Cashews contains 7.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Raw Sushi Trio or Cashews?

Raw Sushi Trio appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Raw Sushi Trio vegan?

No, Raw Sushi Trio is not certified vegan.

What is the calorie difference between Raw Sushi Trio and Cashews?

There is a difference of 353 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.