Head-to-Head Analysis

Raw unfiltered honey vs Chia Raspberry Fruit Spread with Agave Nectar Premium

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Raw unfiltered honey

Raw unfiltered honey

Not Vegan
VS
Top Pick
Package of Chia Raspberry Fruit Spread with Agave Nectar Premium

Chia Raspberry Fruit Spread with Agave Nectar Premium

Not Vegan
Nutritional Facts (per 100g)
333.3 kcal
Energy
194.4 kcal
76.2g
Sugars
27.8g
0g
Fat
1.7g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Raw unfiltered honey and Chia Raspberry Fruit Spread with Agave Nectar Premium side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Raw unfiltered honey is the more energy-dense option here, packing 139 more calories per 100g than Chia Raspberry Fruit Spread with Agave Nectar Premium. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Raw unfiltered honey contains significantly more sugar (76.190476190476g) compared to the milder Chia Raspberry Fruit Spread with Agave Nectar Premium (27.7778g). If you are monitoring your insulin levels or trying to cut down on sweets, Chia Raspberry Fruit Spread with Agave Nectar Premium is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Raw unfiltered honey or Chia Raspberry Fruit Spread with Agave Nectar Premium?

It depends on your goals. Raw unfiltered honey has 333.33333333333 calories, while Chia Raspberry Fruit Spread with Agave Nectar Premium has 194.4444 calories. Check the detailed table above for sugar and fat content.

Is Raw unfiltered honey vegan?

No, Raw unfiltered honey is not certified vegan.

What is the calorie difference between Raw unfiltered honey and Chia Raspberry Fruit Spread with Agave Nectar Premium?

There is a difference of 139 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.