Raw & Unfiltered Honey vs Red Raspberry Spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Raw & Unfiltered Honey

Red Raspberry Spread
The Verdict: Which is Better?
When placing Raw & Unfiltered Honey and Red Raspberry Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Raw & Unfiltered Honey is the more energy-dense option here, packing 81 more calories per 100g than Red Raspberry Spread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Raw & Unfiltered Honey takes the lead with only 0g of sugar per 100g, whereas Red Raspberry Spread contains 45g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Raw & Unfiltered Honey or Red Raspberry Spread?
It depends on your goals. Raw & Unfiltered Honey has 285.714285714286 calories, while Red Raspberry Spread has 205 calories. Check the detailed table above for sugar and fat content.
Is Raw & Unfiltered Honey vegan?
No, Raw & Unfiltered Honey is not certified vegan.
What is the calorie difference between Raw & Unfiltered Honey and Red Raspberry Spread?
There is a difference of 81 calories per 100g between the two products.




