Head-to-Head Analysis

Raw Unfiltered Honey vs Banana Nut Superfood Oatmeal Multipack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Raw Unfiltered Honey

Raw Unfiltered Honey

Not Vegan
VS
Top Pick
Package of Banana Nut Superfood Oatmeal Multipack

Banana Nut Superfood Oatmeal Multipack

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
372 kcal
81g
Sugars
18.6g
0g
Fat
9.3g
0g
Protein
11.6g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Raw Unfiltered Honey and Banana Nut Superfood Oatmeal Multipack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Raw Unfiltered Honey is the clear winner. With 86 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Raw Unfiltered Honey contains significantly more sugar (81g) compared to the milder Banana Nut Superfood Oatmeal Multipack (18.6g). If you are monitoring your insulin levels or trying to cut down on sweets, Banana Nut Superfood Oatmeal Multipack is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Raw Unfiltered Honey or Banana Nut Superfood Oatmeal Multipack?

It depends on your goals. Raw Unfiltered Honey has 286 calories, while Banana Nut Superfood Oatmeal Multipack has 372 calories. Check the detailed table above for sugar and fat content.

Is Raw Unfiltered Honey vegan?

No, Raw Unfiltered Honey is not certified vegan.

What is the calorie difference between Raw Unfiltered Honey and Banana Nut Superfood Oatmeal Multipack?

There is a difference of 86 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.