Head-to-Head Analysis

Raw Unfiltered Honey vs Quinoa Super Cereal Puffed Stars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Raw Unfiltered Honey

Raw Unfiltered Honey

Not Vegan
VS
Top Pick
Package of Quinoa Super Cereal Puffed Stars

Quinoa Super Cereal Puffed Stars

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
357 kcal
81g
Sugars
3.6g
0g
Fat
5.4g
0g
Protein
14.3g
0g
Salt
0g

The Verdict: Which is Better?

When placing Raw Unfiltered Honey and Quinoa Super Cereal Puffed Stars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Raw Unfiltered Honey is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Raw Unfiltered Honey contains significantly more sugar (81g) compared to the milder Quinoa Super Cereal Puffed Stars (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Quinoa Super Cereal Puffed Stars is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Raw Unfiltered Honey or Quinoa Super Cereal Puffed Stars?

It depends on your goals. Raw Unfiltered Honey has 286 calories, while Quinoa Super Cereal Puffed Stars has 357 calories. Check the detailed table above for sugar and fat content.

Is Raw Unfiltered Honey vegan?

No, Raw Unfiltered Honey is not certified vegan.

What is the calorie difference between Raw Unfiltered Honey and Quinoa Super Cereal Puffed Stars?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.