Head-to-Head Analysis

Raw & unfiltered north american honey vs Instant Oatmeal Apples & Cinnamon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Raw & unfiltered north american honey

Raw & unfiltered north american honey

Not Vegan
VS
Top Pick
Package of Instant Oatmeal Apples & Cinnamon

Instant Oatmeal Apples & Cinnamon

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
372 kcal
81g
Sugars
25.6g
0g
Fat
4.7g
0g
Protein
9.3g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Raw & unfiltered north american honey and Instant Oatmeal Apples & Cinnamon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Raw & unfiltered north american honey is the clear winner. With 86 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Raw & unfiltered north american honey contains significantly more sugar (81g) compared to the milder Instant Oatmeal Apples & Cinnamon (25.6g). If you are monitoring your insulin levels or trying to cut down on sweets, Instant Oatmeal Apples & Cinnamon is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Raw & unfiltered north american honey or Instant Oatmeal Apples & Cinnamon?

It depends on your goals. Raw & unfiltered north american honey has 286 calories, while Instant Oatmeal Apples & Cinnamon has 372 calories. Check the detailed table above for sugar and fat content.

Is Raw & unfiltered north american honey vegan?

No, Raw & unfiltered north american honey is not certified vegan.

What is the calorie difference between Raw & unfiltered north american honey and Instant Oatmeal Apples & Cinnamon?

There is a difference of 86 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.