Raw Walnuts (Non-GMO) vs Cookie Butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Raw Walnuts (Non-GMO)
Cookie Butter
The Verdict: Which is Better?
When placing Raw Walnuts (Non-GMO) and Cookie Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Raw Walnuts (Non-GMO) is the more energy-dense option here, packing 202 more calories per 100g than Cookie Butter. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Raw Walnuts (Non-GMO) takes the lead with only 2.6g of sugar per 100g, whereas Cookie Butter contains 25.806451612903g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Raw Walnuts (Non-GMO) offers a protein boost with 15.2g per 100g, outperforming Cookie Butter in this category.
Frequently Asked Questions
Which is healthier: Raw Walnuts (Non-GMO) or Cookie Butter?
It depends on your goals. Raw Walnuts (Non-GMO) has 654 calories, while Cookie Butter has 451.61290322581 calories. Check the detailed table above for sugar and fat content.
Is Raw Walnuts (Non-GMO) vegan?
No, Raw Walnuts (Non-GMO) is not certified vegan.
What is the calorie difference between Raw Walnuts (Non-GMO) and Cookie Butter?
There is a difference of 202 calories per 100g between the two products.
