Raw Walnuts (Non-GMO) vs Dark Chocolate + Coconut Bites
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Raw Walnuts (Non-GMO)
Dark Chocolate + Coconut Bites
The Verdict: Which is Better?
When placing Raw Walnuts (Non-GMO) and Dark Chocolate + Coconut Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Raw Walnuts (Non-GMO) is the more energy-dense option here, packing 237 more calories per 100g than Dark Chocolate + Coconut Bites. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Raw Walnuts (Non-GMO) takes the lead with only 2.6g of sugar per 100g, whereas Dark Chocolate + Coconut Bites contains 25g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Raw Walnuts (Non-GMO) or Dark Chocolate + Coconut Bites?
It depends on your goals. Raw Walnuts (Non-GMO) has 654 calories, while Dark Chocolate + Coconut Bites has 417 calories. Check the detailed table above for sugar and fat content.
Is Raw Walnuts (Non-GMO) vegan?
No, Raw Walnuts (Non-GMO) is not certified vegan.
What is the calorie difference between Raw Walnuts (Non-GMO) and Dark Chocolate + Coconut Bites?
There is a difference of 237 calories per 100g between the two products.
