Raw Walnuts (Non-GMO) vs Probiotic Bar Mango
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Raw Walnuts (Non-GMO)
Probiotic Bar Mango
The Verdict: Which is Better?
When placing Raw Walnuts (Non-GMO) and Probiotic Bar Mango side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Raw Walnuts (Non-GMO) is the more energy-dense option here, packing 554 more calories per 100g than Probiotic Bar Mango. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Raw Walnuts (Non-GMO) takes the lead with only 2.6g of sugar per 100g, whereas Probiotic Bar Mango contains 23g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Raw Walnuts (Non-GMO) offers a protein boost with 15.2g per 100g, outperforming Probiotic Bar Mango in this category.
Frequently Asked Questions
Which is healthier: Raw Walnuts (Non-GMO) or Probiotic Bar Mango?
It depends on your goals. Raw Walnuts (Non-GMO) has 654 calories, while Probiotic Bar Mango has 100 calories. Check the detailed table above for sugar and fat content.
Is Raw Walnuts (Non-GMO) vegan?
No, Raw Walnuts (Non-GMO) is not certified vegan.
What is the calorie difference between Raw Walnuts (Non-GMO) and Probiotic Bar Mango?
There is a difference of 554 calories per 100g between the two products.
