Raw Walnuts Unsalted vs hummus olive oil & sea salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Raw Walnuts Unsalted
hummus olive oil & sea salt
The Verdict: Which is Better?
When placing Raw Walnuts Unsalted and hummus olive oil & sea salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Raw Walnuts Unsalted is the more energy-dense option here, packing 417 more calories per 100g than hummus olive oil & sea salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Raw Walnuts Unsalted contains significantly more sugar (3.3333333333333g) compared to the milder hummus olive oil & sea salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, hummus olive oil & sea salt is undeniably the healthier pick.
Looking to build muscle? Raw Walnuts Unsalted offers a protein boost with 16.666666666667g per 100g, outperforming hummus olive oil & sea salt in this category.
Frequently Asked Questions
Which is healthier: Raw Walnuts Unsalted or hummus olive oil & sea salt?
It depends on your goals. Raw Walnuts Unsalted has 666.66666666667 calories, while hummus olive oil & sea salt has 250 calories. Check the detailed table above for sugar and fat content.
Is Raw Walnuts Unsalted vegan?
No, Raw Walnuts Unsalted is not certified vegan.
What is the calorie difference between Raw Walnuts Unsalted and hummus olive oil & sea salt?
There is a difference of 417 calories per 100g between the two products.
