Raw Walnuts Unsalted vs Natural Almond Butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Raw Walnuts Unsalted
Natural Almond Butter
The Verdict: Which is Better?
When placing Raw Walnuts Unsalted and Natural Almond Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Raw Walnuts Unsalted is the more energy-dense option here, packing 73 more calories per 100g than Natural Almond Butter. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Raw Walnuts Unsalted takes the lead with only 3.3333333333333g of sugar per 100g, whereas Natural Almond Butter contains 6.25g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Raw Walnuts Unsalted or Natural Almond Butter?
It depends on your goals. Raw Walnuts Unsalted has 666.66666666667 calories, while Natural Almond Butter has 593.75 calories. Check the detailed table above for sugar and fat content.
Is Raw Walnuts Unsalted vegan?
No, Raw Walnuts Unsalted is not certified vegan.
What is the calorie difference between Raw Walnuts Unsalted and Natural Almond Butter?
There is a difference of 73 calories per 100g between the two products.
