Head-to-Head Analysis

Raw Walnuts Unsalted vs Zesty Jalapeño Flavored Kettle Cooked Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Raw Walnuts Unsalted

Raw Walnuts Unsalted

Not Vegan
VS
Top Pick
Package of Zesty Jalapeño Flavored Kettle Cooked Potato Chips

Zesty Jalapeño Flavored Kettle Cooked Potato Chips

Not Vegan
Nutritional Facts (per 100g)
666.7 kcal
Energy
536 kcal
3.3g
Sugars
0g
66.7g
Fat
35.7g
16.7g
Protein
7.1g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Raw Walnuts Unsalted and Zesty Jalapeño Flavored Kettle Cooked Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Raw Walnuts Unsalted is the more energy-dense option here, packing 131 more calories per 100g than Zesty Jalapeño Flavored Kettle Cooked Potato Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Raw Walnuts Unsalted contains significantly more sugar (3.3333333333333g) compared to the milder Zesty Jalapeño Flavored Kettle Cooked Potato Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Zesty Jalapeño Flavored Kettle Cooked Potato Chips is undeniably the healthier pick.

Looking to build muscle? Raw Walnuts Unsalted offers a protein boost with 16.666666666667g per 100g, outperforming Zesty Jalapeño Flavored Kettle Cooked Potato Chips in this category.

Frequently Asked Questions

Which is healthier: Raw Walnuts Unsalted or Zesty Jalapeño Flavored Kettle Cooked Potato Chips?

It depends on your goals. Raw Walnuts Unsalted has 666.66666666667 calories, while Zesty Jalapeño Flavored Kettle Cooked Potato Chips has 536 calories. Check the detailed table above for sugar and fat content.

Is Raw Walnuts Unsalted vegan?

No, Raw Walnuts Unsalted is not certified vegan.

What is the calorie difference between Raw Walnuts Unsalted and Zesty Jalapeño Flavored Kettle Cooked Potato Chips?

There is a difference of 131 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.