Head-to-Head Analysis

Raw Whole Almonds vs Tomaten-Gemüsesaftcocktail

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Raw Whole Almonds

Raw Whole Almonds

Not Vegan
VS
Top Pick
Package of Tomaten-Gemüsesaftcocktail

Tomaten-Gemüsesaftcocktail

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
18 kcal
3.6g
Sugars
3g
50g
Fat
0g
21.4g
Protein
0.8g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Raw Whole Almonds and Tomaten-Gemüsesaftcocktail side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Raw Whole Almonds is the more energy-dense option here, packing 553 more calories per 100g than Tomaten-Gemüsesaftcocktail. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Raw Whole Almonds offers a protein boost with 21.4g per 100g, outperforming Tomaten-Gemüsesaftcocktail in this category.

Frequently Asked Questions

Which is healthier: Raw Whole Almonds or Tomaten-Gemüsesaftcocktail?

It depends on your goals. Raw Whole Almonds has 571 calories, while Tomaten-Gemüsesaftcocktail has 18 calories. Check the detailed table above for sugar and fat content.

Is Raw Whole Almonds vegan?

No, Raw Whole Almonds is not certified vegan.

What is the calorie difference between Raw Whole Almonds and Tomaten-Gemüsesaftcocktail?

There is a difference of 553 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.