Head-to-Head Analysis

Raw Whole Cashews vs Pizzeria

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Raw Whole Cashews

Raw Whole Cashews

Not Vegan
VS
Top Pick
Package of Pizzeria

Pizzeria

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
0 kcal
7.1g
Sugars
0g
46.4g
Fat
0g
17.9g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Raw Whole Cashews and Pizzeria side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Raw Whole Cashews is the more energy-dense option here, packing 571 more calories per 100g than Pizzeria. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Raw Whole Cashews contains significantly more sugar (7.14g) compared to the milder Pizzeria (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pizzeria is undeniably the healthier pick.

Looking to build muscle? Raw Whole Cashews offers a protein boost with 17.9g per 100g, outperforming Pizzeria in this category.

Frequently Asked Questions

Which is healthier: Raw Whole Cashews or Pizzeria?

It depends on your goals. Raw Whole Cashews has 571 calories, while Pizzeria has 0 calories. Check the detailed table above for sugar and fat content.

Is Raw Whole Cashews vegan?

No, Raw Whole Cashews is not certified vegan.

What is the calorie difference between Raw Whole Cashews and Pizzeria?

There is a difference of 571 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.