Head-to-Head Analysis

Raw Wildflower vs Bonne Maman - Intense Apricot Fruit Spread, 11.8oz (335g)

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Raw Wildflower

Raw Wildflower

Not Vegan
VS
Top Pick
Package of Bonne Maman - Intense Apricot Fruit Spread, 11.8oz (335g)

Bonne Maman - Intense Apricot Fruit Spread, 11.8oz (335g)

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
175 kcal
81g
Sugars
40g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Raw Wildflower and Bonne Maman - Intense Apricot Fruit Spread, 11.8oz (335g) side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Raw Wildflower is the more energy-dense option here, packing 111 more calories per 100g than Bonne Maman - Intense Apricot Fruit Spread, 11.8oz (335g). If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Raw Wildflower contains significantly more sugar (81g) compared to the milder Bonne Maman - Intense Apricot Fruit Spread, 11.8oz (335g) (40g). If you are monitoring your insulin levels or trying to cut down on sweets, Bonne Maman - Intense Apricot Fruit Spread, 11.8oz (335g) is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Raw Wildflower or Bonne Maman - Intense Apricot Fruit Spread, 11.8oz (335g)?

It depends on your goals. Raw Wildflower has 286 calories, while Bonne Maman - Intense Apricot Fruit Spread, 11.8oz (335g) has 175 calories. Check the detailed table above for sugar and fat content.

Is Raw Wildflower vegan?

No, Raw Wildflower is not certified vegan.

What is the calorie difference between Raw Wildflower and Bonne Maman - Intense Apricot Fruit Spread, 11.8oz (335g)?

There is a difference of 111 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.