Head-to-Head Analysis

Raw Wildflower vs Hazelnut Spread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Raw Wildflower

Raw Wildflower

Not Vegan
VS
Top Pick
Package of Hazelnut Spread

Hazelnut Spread

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
568 kcal
81g
Sugars
51.4g
0g
Fat
35.1g
0g
Protein
5.4g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Raw Wildflower and Hazelnut Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Raw Wildflower is the clear winner. With 282 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Raw Wildflower contains significantly more sugar (81g) compared to the milder Hazelnut Spread (51.35g). If you are monitoring your insulin levels or trying to cut down on sweets, Hazelnut Spread is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Raw Wildflower or Hazelnut Spread?

It depends on your goals. Raw Wildflower has 286 calories, while Hazelnut Spread has 568 calories. Check the detailed table above for sugar and fat content.

Is Raw Wildflower vegan?

No, Raw Wildflower is not certified vegan.

What is the calorie difference between Raw Wildflower and Hazelnut Spread?

There is a difference of 282 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.