Head-to-Head Analysis

Raw Wildflower vs Instant Oatmeal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Raw Wildflower

Raw Wildflower

Not Vegan
VS
Package of Instant Oatmeal

Instant Oatmeal

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
934 kcal
81g
Sugars
81.2g
0g
Fat
9.4g
0g
Protein
25g
0g
Salt
0g

The Verdict: Which is Better?

When placing Raw Wildflower and Instant Oatmeal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Raw Wildflower is the clear winner. With 648 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Raw Wildflower or Instant Oatmeal?

Raw Wildflower appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Raw Wildflower vegan?

No, Raw Wildflower is not certified vegan.

What is the calorie difference between Raw Wildflower and Instant Oatmeal?

There is a difference of 648 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.