Raw Wildflower vs Instant Oatmeal
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Raw Wildflower

Instant Oatmeal
The Verdict: Which is Better?
When placing Raw Wildflower and Instant Oatmeal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Raw Wildflower is the clear winner. With 648 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Raw Wildflower or Instant Oatmeal?
Raw Wildflower appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Raw Wildflower vegan?
No, Raw Wildflower is not certified vegan.
What is the calorie difference between Raw Wildflower and Instant Oatmeal?
There is a difference of 648 calories per 100g between the two products.




