Head-to-Head Analysis

Raw Wildflower vs Organic Whole-Grain Granola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Raw Wildflower

Raw Wildflower

Not Vegan
VS
Top Pick
Package of Organic Whole-Grain Granola

Organic Whole-Grain Granola

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
400 kcal
81g
Sugars
11.7g
0g
Fat
15g
0g
Protein
8.3g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Raw Wildflower and Organic Whole-Grain Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Raw Wildflower is the clear winner. With 114 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Raw Wildflower contains significantly more sugar (81g) compared to the milder Organic Whole-Grain Granola (11.666666666667g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Whole-Grain Granola is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Raw Wildflower or Organic Whole-Grain Granola?

It depends on your goals. Raw Wildflower has 286 calories, while Organic Whole-Grain Granola has 400 calories. Check the detailed table above for sugar and fat content.

Is Raw Wildflower vegan?

No, Raw Wildflower is not certified vegan.

What is the calorie difference between Raw Wildflower and Organic Whole-Grain Granola?

There is a difference of 114 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.