Head-to-Head Analysis

Raw Wildflower Honey vs Protein Instant Oatmeal Maple & Brown Sugar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Raw Wildflower Honey

Raw Wildflower Honey

Not Vegan
VS
Package of Protein Instant Oatmeal Maple & Brown Sugar

Protein Instant Oatmeal Maple & Brown Sugar

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
367 kcal
0g
Sugars
18.3g
0g
Fat
5g
0g
Protein
20g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Raw Wildflower Honey and Protein Instant Oatmeal Maple & Brown Sugar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Raw Wildflower Honey is the clear winner. With 367 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Raw Wildflower Honey takes the lead with only 0g of sugar per 100g, whereas Protein Instant Oatmeal Maple & Brown Sugar contains 18.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Raw Wildflower Honey or Protein Instant Oatmeal Maple & Brown Sugar?

Raw Wildflower Honey appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Raw Wildflower Honey vegan?

No, Raw Wildflower Honey is not certified vegan.

What is the calorie difference between Raw Wildflower Honey and Protein Instant Oatmeal Maple & Brown Sugar?

There is a difference of 367 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.