Head-to-Head Analysis

Rawmygod Raw Fruit & Nut Bar Prebiotic vs Coconut super seeds snack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Rawmygod Raw Fruit & Nut Bar Prebiotic

Rawmygod Raw Fruit & Nut Bar Prebiotic

Not Vegan
VS
Package of Coconut super seeds snack

Coconut super seeds snack

Not Vegan
Nutritional Facts (per 100g)
380 kcal
Energy
170 kcal
4.3g
Sugars
5g
15.3g
Fat
14g
8.7g
Protein
3g
0.1g
Salt
0.2g

The Verdict: Which is Better?

When placing Rawmygod Raw Fruit & Nut Bar Prebiotic and Coconut super seeds snack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Rawmygod Raw Fruit & Nut Bar Prebiotic is the more energy-dense option here, packing 210 more calories per 100g than Coconut super seeds snack. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Rawmygod Raw Fruit & Nut Bar Prebiotic offers a protein boost with 8.67g per 100g, outperforming Coconut super seeds snack in this category.

Frequently Asked Questions

Which is healthier: Rawmygod Raw Fruit & Nut Bar Prebiotic or Coconut super seeds snack?

It depends on your goals. Rawmygod Raw Fruit & Nut Bar Prebiotic has 380 calories, while Coconut super seeds snack has 170 calories. Check the detailed table above for sugar and fat content.

Is Rawmygod Raw Fruit & Nut Bar Prebiotic vegan?

No, Rawmygod Raw Fruit & Nut Bar Prebiotic is not certified vegan.

What is the calorie difference between Rawmygod Raw Fruit & Nut Bar Prebiotic and Coconut super seeds snack?

There is a difference of 210 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.