Head-to-Head Analysis

Ray's Chicken Sauce vs Hot Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ray's Chicken Sauce

Ray's Chicken Sauce

Not Vegan
VS
Top Pick
Package of Hot Sauce

Hot Sauce

Not Vegan
Nutritional Facts (per 100g)
366.7 kcal
Energy
0 kcal
5g
Sugars
0g
9g
Fat
0g
0g
Protein
0g
2.2g
Salt
0.3g

The Verdict: Which is Better?

When placing Ray's Chicken Sauce and Hot Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ray's Chicken Sauce is the more energy-dense option here, packing 367 more calories per 100g than Hot Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Ray's Chicken Sauce contains significantly more sugar (5g) compared to the milder Hot Sauce (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Hot Sauce is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Ray's Chicken Sauce or Hot Sauce?

It depends on your goals. Ray's Chicken Sauce has 366.66666666667 calories, while Hot Sauce has 0 calories. Check the detailed table above for sugar and fat content.

Is Ray's Chicken Sauce vegan?

No, Ray's Chicken Sauce is not certified vegan.

What is the calorie difference between Ray's Chicken Sauce and Hot Sauce?

There is a difference of 367 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.