Head-to-Head Analysis

Ray's Chicken Sauce vs Naked BBQ Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ray's Chicken Sauce

Ray's Chicken Sauce

Not Vegan
VS
Package of Naked BBQ Sauce

Naked BBQ Sauce

Not Vegan
Nutritional Facts (per 100g)
366.7 kcal
Energy
216 kcal
5g
Sugars
48.6g
9g
Fat
0g
0g
Protein
0g
2.2g
Salt
1.2g

The Verdict: Which is Better?

When placing Ray's Chicken Sauce and Naked BBQ Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ray's Chicken Sauce is the more energy-dense option here, packing 151 more calories per 100g than Naked BBQ Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Ray's Chicken Sauce takes the lead with only 5g of sugar per 100g, whereas Naked BBQ Sauce contains 48.6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Ray's Chicken Sauce or Naked BBQ Sauce?

It depends on your goals. Ray's Chicken Sauce has 366.66666666667 calories, while Naked BBQ Sauce has 216 calories. Check the detailed table above for sugar and fat content.

Is Ray's Chicken Sauce vegan?

No, Ray's Chicken Sauce is not certified vegan.

What is the calorie difference between Ray's Chicken Sauce and Naked BBQ Sauce?

There is a difference of 151 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.