Head-to-Head Analysis

Ready Clean Protein Bar vs GOLDEN ROUND CRACKERS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ready Clean Protein Bar

Ready Clean Protein Bar

Not Vegan
VS
Top Pick
Package of GOLDEN ROUND CRACKERS

GOLDEN ROUND CRACKERS

Not Vegan
Nutritional Facts (per 100g)
180 kcal
Energy
484 kcal
11g
Sugars
6.5g
20g
Fat
22.6g
15g
Protein
6.5g
0.7g
Salt
2.2g

The Verdict: Which is Better?

When placing Ready Clean Protein Bar and GOLDEN ROUND CRACKERS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ready Clean Protein Bar is the clear winner. With 304 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Ready Clean Protein Bar contains significantly more sugar (11g) compared to the milder GOLDEN ROUND CRACKERS (6.45g). If you are monitoring your insulin levels or trying to cut down on sweets, GOLDEN ROUND CRACKERS is undeniably the healthier pick.

Looking to build muscle? Ready Clean Protein Bar offers a protein boost with 15g per 100g, outperforming GOLDEN ROUND CRACKERS in this category.

Frequently Asked Questions

Which is healthier: Ready Clean Protein Bar or GOLDEN ROUND CRACKERS?

It depends on your goals. Ready Clean Protein Bar has 180 calories, while GOLDEN ROUND CRACKERS has 484 calories. Check the detailed table above for sugar and fat content.

Is Ready Clean Protein Bar vegan?

No, Ready Clean Protein Bar is not certified vegan.

What is the calorie difference between Ready Clean Protein Bar and GOLDEN ROUND CRACKERS?

There is a difference of 304 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.