Head-to-Head Analysis

Ready Protein Puffs vs Wheat Thins Sundried Tomato & Basil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ready Protein Puffs

Ready Protein Puffs

Not Vegan
VS
Package of Wheat Thins Sundried Tomato & Basil

Wheat Thins Sundried Tomato & Basil

Not Vegan
Nutritional Facts (per 100g)
435 kcal
Energy
433 kcal
4.4g
Sugars
13.3g
8.7g
Fat
16.7g
30.4g
Protein
6.7g
2.5g
Salt
1.3g

The Verdict: Which is Better?

When placing Ready Protein Puffs and Wheat Thins Sundried Tomato & Basil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ready Protein Puffs is the more energy-dense option here, packing 2 more calories per 100g than Wheat Thins Sundried Tomato & Basil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Ready Protein Puffs takes the lead with only 4.35g of sugar per 100g, whereas Wheat Thins Sundried Tomato & Basil contains 13.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Ready Protein Puffs offers a protein boost with 30.4g per 100g, outperforming Wheat Thins Sundried Tomato & Basil in this category.

Frequently Asked Questions

Which is healthier: Ready Protein Puffs or Wheat Thins Sundried Tomato & Basil?

It depends on your goals. Ready Protein Puffs has 435 calories, while Wheat Thins Sundried Tomato & Basil has 433 calories. Check the detailed table above for sugar and fat content.

Is Ready Protein Puffs vegan?

No, Ready Protein Puffs is not certified vegan.

What is the calorie difference between Ready Protein Puffs and Wheat Thins Sundried Tomato & Basil?

There is a difference of 2 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.