Ready Protein Puffs vs brad’s organic kettle cooked plantain chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ready Protein Puffs
brad’s organic kettle cooked plantain chips
The Verdict: Which is Better?
When placing Ready Protein Puffs and brad’s organic kettle cooked plantain chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ready Protein Puffs is the more energy-dense option here, packing 285 more calories per 100g than brad’s organic kettle cooked plantain chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Ready Protein Puffs contains significantly more sugar (13.6g) compared to the milder brad’s organic kettle cooked plantain chips (2g). If you are monitoring your insulin levels or trying to cut down on sweets, brad’s organic kettle cooked plantain chips is undeniably the healthier pick.
Looking to build muscle? Ready Protein Puffs offers a protein boost with 27.3g per 100g, outperforming brad’s organic kettle cooked plantain chips in this category.
Frequently Asked Questions
Which is healthier: Ready Protein Puffs or brad’s organic kettle cooked plantain chips?
It depends on your goals. Ready Protein Puffs has 455 calories, while brad’s organic kettle cooked plantain chips has 170 calories. Check the detailed table above for sugar and fat content.
Is Ready Protein Puffs vegan?
No, Ready Protein Puffs is not certified vegan.
What is the calorie difference between Ready Protein Puffs and brad’s organic kettle cooked plantain chips?
There is a difference of 285 calories per 100g between the two products.
