Head-to-Head Analysis

Ready Protein Puffs vs Chocolate Brownie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ready Protein Puffs

Ready Protein Puffs

Not Vegan
VS
Package of Chocolate Brownie

Chocolate Brownie

Not Vegan
Nutritional Facts (per 100g)
455 kcal
Energy
368 kcal
13.6g
Sugars
25g
13.6g
Fat
8.8g
27.3g
Protein
14.7g
1.6g
Salt
0.7g

The Verdict: Which is Better?

When placing Ready Protein Puffs and Chocolate Brownie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ready Protein Puffs is the more energy-dense option here, packing 87 more calories per 100g than Chocolate Brownie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Ready Protein Puffs takes the lead with only 13.6g of sugar per 100g, whereas Chocolate Brownie contains 25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Ready Protein Puffs offers a protein boost with 27.3g per 100g, outperforming Chocolate Brownie in this category.

Frequently Asked Questions

Which is healthier: Ready Protein Puffs or Chocolate Brownie?

It depends on your goals. Ready Protein Puffs has 455 calories, while Chocolate Brownie has 368 calories. Check the detailed table above for sugar and fat content.

Is Ready Protein Puffs vegan?

No, Ready Protein Puffs is not certified vegan.

What is the calorie difference between Ready Protein Puffs and Chocolate Brownie?

There is a difference of 87 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.