Ready Protein Puffs vs Potato crisps, original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ready Protein Puffs
Potato crisps, original
The Verdict: Which is Better?
When placing Ready Protein Puffs and Potato crisps, original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ready Protein Puffs is the clear winner. With 81 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Ready Protein Puffs contains significantly more sugar (13.6g) compared to the milder Potato crisps, original (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Potato crisps, original is undeniably the healthier pick.
Looking to build muscle? Ready Protein Puffs offers a protein boost with 27.3g per 100g, outperforming Potato crisps, original in this category.
Frequently Asked Questions
Which is healthier: Ready Protein Puffs or Potato crisps, original?
It depends on your goals. Ready Protein Puffs has 455 calories, while Potato crisps, original has 536 calories. Check the detailed table above for sugar and fat content.
Is Ready Protein Puffs vegan?
No, Ready Protein Puffs is not certified vegan.
What is the calorie difference between Ready Protein Puffs and Potato crisps, original?
There is a difference of 81 calories per 100g between the two products.
