Head-to-Head Analysis

Ready Rice Basmati vs Cut Green Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ready Rice Basmati

Ready Rice Basmati

Not Vegan
VS
Top Pick
Package of Cut Green Beans

Cut Green Beans

Not Vegan
Nutritional Facts (per 100g)
165 kcal
Energy
12.5 kcal
0g
Sugars
0g
2.3g
Fat
0g
3.8g
Protein
0.8g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Ready Rice Basmati and Cut Green Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ready Rice Basmati is the more energy-dense option here, packing 153 more calories per 100g than Cut Green Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Ready Rice Basmati offers a protein boost with 3.76g per 100g, outperforming Cut Green Beans in this category.

Frequently Asked Questions

Which is healthier: Ready Rice Basmati or Cut Green Beans?

It depends on your goals. Ready Rice Basmati has 165 calories, while Cut Green Beans has 12.5 calories. Check the detailed table above for sugar and fat content.

Is Ready Rice Basmati vegan?

No, Ready Rice Basmati is not certified vegan.

What is the calorie difference between Ready Rice Basmati and Cut Green Beans?

There is a difference of 153 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.