Head-to-Head Analysis

Ready Rice Basmati vs Hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ready Rice Basmati

Ready Rice Basmati

Not Vegan
VS
Package of Hummus

Hummus

Not Vegan
Nutritional Facts (per 100g)
165 kcal
Energy
214.3 kcal
0g
Sugars
0g
2.3g
Fat
12.5g
3.8g
Protein
7.1g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Ready Rice Basmati and Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ready Rice Basmati is the clear winner. With 49 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Ready Rice Basmati or Hummus?

It depends on your goals. Ready Rice Basmati has 165 calories, while Hummus has 214.28571428571 calories. Check the detailed table above for sugar and fat content.

Is Ready Rice Basmati vegan?

No, Ready Rice Basmati is not certified vegan.

What is the calorie difference between Ready Rice Basmati and Hummus?

There is a difference of 49 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.