Head-to-Head Analysis

Ready Rice Butter & Garlic Flavored vs Ginger ale

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ready Rice Butter & Garlic Flavored

Ready Rice Butter & Garlic Flavored

Not Vegan
VS
Package of Ginger ale

Ginger ale

Not Vegan
Nutritional Facts (per 100g)
144 kcal
Energy
38 kcal
0.4g
Sugars
9g
2.4g
Fat
0g
2.8g
Protein
0g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Ready Rice Butter & Garlic Flavored and Ginger ale side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ready Rice Butter & Garlic Flavored is the more energy-dense option here, packing 106 more calories per 100g than Ginger ale. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Ready Rice Butter & Garlic Flavored takes the lead with only 0.4g of sugar per 100g, whereas Ginger ale contains 9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Ready Rice Butter & Garlic Flavored offers a protein boost with 2.8g per 100g, outperforming Ginger ale in this category.

Frequently Asked Questions

Which is healthier: Ready Rice Butter & Garlic Flavored or Ginger ale?

It depends on your goals. Ready Rice Butter & Garlic Flavored has 144 calories, while Ginger ale has 38 calories. Check the detailed table above for sugar and fat content.

Is Ready Rice Butter & Garlic Flavored vegan?

No, Ready Rice Butter & Garlic Flavored is not certified vegan.

What is the calorie difference between Ready Rice Butter & Garlic Flavored and Ginger ale?

There is a difference of 106 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.