Ready Rice Butter & Garlic Flavored vs Kalamata Olive Spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ready Rice Butter & Garlic Flavored
Kalamata Olive Spread
The Verdict: Which is Better?
When placing Ready Rice Butter & Garlic Flavored and Kalamata Olive Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ready Rice Butter & Garlic Flavored is the clear winner. With 106 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Ready Rice Butter & Garlic Flavored offers a protein boost with 2.8g per 100g, outperforming Kalamata Olive Spread in this category.
Frequently Asked Questions
Which is healthier: Ready Rice Butter & Garlic Flavored or Kalamata Olive Spread?
It depends on your goals. Ready Rice Butter & Garlic Flavored has 144 calories, while Kalamata Olive Spread has 250 calories. Check the detailed table above for sugar and fat content.
Is Ready Rice Butter & Garlic Flavored vegan?
No, Ready Rice Butter & Garlic Flavored is not certified vegan.
What is the calorie difference between Ready Rice Butter & Garlic Flavored and Kalamata Olive Spread?
There is a difference of 106 calories per 100g between the two products.
