Head-to-Head Analysis

Ready Rice Butter & Garlic Flavored vs Minced Garlic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ready Rice Butter & Garlic Flavored

Ready Rice Butter & Garlic Flavored

Not Vegan
VS
Top Pick
Package of Minced Garlic

Minced Garlic

Not Vegan
Nutritional Facts (per 100g)
144 kcal
Energy
20 kcal
0.4g
Sugars
0g
2.4g
Fat
0g
2.8g
Protein
0g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Ready Rice Butter & Garlic Flavored and Minced Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ready Rice Butter & Garlic Flavored is the more energy-dense option here, packing 124 more calories per 100g than Minced Garlic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Ready Rice Butter & Garlic Flavored offers a protein boost with 2.8g per 100g, outperforming Minced Garlic in this category.

Frequently Asked Questions

Which is healthier: Ready Rice Butter & Garlic Flavored or Minced Garlic?

It depends on your goals. Ready Rice Butter & Garlic Flavored has 144 calories, while Minced Garlic has 20 calories. Check the detailed table above for sugar and fat content.

Is Ready Rice Butter & Garlic Flavored vegan?

No, Ready Rice Butter & Garlic Flavored is not certified vegan.

What is the calorie difference between Ready Rice Butter & Garlic Flavored and Minced Garlic?

There is a difference of 124 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.