Head-to-Head Analysis

Ready rice jasmin vs Mixed Berry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ready rice jasmin

Ready rice jasmin

Not Vegan
VS
Package of Mixed Berry

Mixed Berry

Not Vegan
Nutritional Facts (per 100g)
175 kcal
Energy
200 kcal
0g
Sugars
45g
1.7g
Fat
0g
3.8g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Ready rice jasmin and Mixed Berry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ready rice jasmin is the clear winner. With 25 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Ready rice jasmin takes the lead with only 0g of sugar per 100g, whereas Mixed Berry contains 45g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Ready rice jasmin offers a protein boost with 3.75g per 100g, outperforming Mixed Berry in this category.

Frequently Asked Questions

Which is healthier: Ready rice jasmin or Mixed Berry?

Ready rice jasmin appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Ready rice jasmin vegan?

No, Ready rice jasmin is not certified vegan.

What is the calorie difference between Ready rice jasmin and Mixed Berry?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.