Head-to-Head Analysis

Ready rice pilaf vs Chicken Broth

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ready rice pilaf

Ready rice pilaf

Not Vegan
VS
Top Pick
Package of Chicken Broth

Chicken Broth

Not Vegan
Nutritional Facts (per 100g)
135 kcal
Energy
4 kcal
0.7g
Sugars
0.4g
1.6g
Fat
0g
3.2g
Protein
0.4g
1.3g
Salt
0.9g

The Verdict: Which is Better?

When placing Ready rice pilaf and Chicken Broth side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ready rice pilaf is the more energy-dense option here, packing 131 more calories per 100g than Chicken Broth. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Ready rice pilaf offers a protein boost with 3.23g per 100g, outperforming Chicken Broth in this category.

Frequently Asked Questions

Which is healthier: Ready rice pilaf or Chicken Broth?

It depends on your goals. Ready rice pilaf has 135 calories, while Chicken Broth has 4 calories. Check the detailed table above for sugar and fat content.

Is Ready rice pilaf vegan?

No, Ready rice pilaf is not certified vegan.

What is the calorie difference between Ready rice pilaf and Chicken Broth?

There is a difference of 131 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.