Head-to-Head Analysis

Ready rice spanish style vs Coconut Juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ready rice spanish style

Ready rice spanish style

Not Vegan
VS
Package of Coconut Juice

Coconut Juice

Not Vegan
Nutritional Facts (per 100g)
139 kcal
Energy
34.3 kcal
2.1g
Sugars
7.4g
1.7g
Fat
0.3g
2.8g
Protein
0.1g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Ready rice spanish style and Coconut Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ready rice spanish style is the more energy-dense option here, packing 105 more calories per 100g than Coconut Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Ready rice spanish style takes the lead with only 2.08g of sugar per 100g, whereas Coconut Juice contains 7.43g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Ready rice spanish style offers a protein boost with 2.78g per 100g, outperforming Coconut Juice in this category.

Frequently Asked Questions

Which is healthier: Ready rice spanish style or Coconut Juice?

It depends on your goals. Ready rice spanish style has 139 calories, while Coconut Juice has 34.3 calories. Check the detailed table above for sugar and fat content.

Is Ready rice spanish style vegan?

No, Ready rice spanish style is not certified vegan.

What is the calorie difference between Ready rice spanish style and Coconut Juice?

There is a difference of 105 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.