Ready rice spanish style vs Whole Kernel Corn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ready rice spanish style
Whole Kernel Corn
The Verdict: Which is Better?
When placing Ready rice spanish style and Whole Kernel Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ready rice spanish style is the more energy-dense option here, packing 121 more calories per 100g than Whole Kernel Corn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Ready rice spanish style offers a protein boost with 2.78g per 100g, outperforming Whole Kernel Corn in this category.
Frequently Asked Questions
Which is healthier: Ready rice spanish style or Whole Kernel Corn?
It depends on your goals. Ready rice spanish style has 139 calories, while Whole Kernel Corn has 18.5 calories. Check the detailed table above for sugar and fat content.
Is Ready rice spanish style vegan?
No, Ready rice spanish style is not certified vegan.
What is the calorie difference between Ready rice spanish style and Whole Kernel Corn?
There is a difference of 121 calories per 100g between the two products.
