Head-to-Head Analysis

Ready Rice Spanish Style vs Almond Flour, Blanched

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ready Rice Spanish Style

Ready Rice Spanish Style

Not Vegan
VS
Package of Almond Flour, Blanched

Almond Flour, Blanched

Not Vegan
Nutritional Facts (per 100g)
144 kcal
Energy
607 kcal
1.6g
Sugars
3.6g
2g
Fat
53.6g
2.8g
Protein
21.4g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Ready Rice Spanish Style and Almond Flour, Blanched side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ready Rice Spanish Style is the clear winner. With 463 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Ready Rice Spanish Style takes the lead with only 1.6g of sugar per 100g, whereas Almond Flour, Blanched contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Ready Rice Spanish Style or Almond Flour, Blanched?

Ready Rice Spanish Style appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Ready Rice Spanish Style vegan?

No, Ready Rice Spanish Style is not certified vegan.

What is the calorie difference between Ready Rice Spanish Style and Almond Flour, Blanched?

There is a difference of 463 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.