Ready Rice Spanish Style vs Organic ezekiel sprouted grain flax bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ready Rice Spanish Style
Organic ezekiel sprouted grain flax bread
The Verdict: Which is Better?
When placing Ready Rice Spanish Style and Organic ezekiel sprouted grain flax bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ready Rice Spanish Style is the clear winner. With 91 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Ready Rice Spanish Style contains significantly more sugar (1.6g) compared to the milder Organic ezekiel sprouted grain flax bread (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic ezekiel sprouted grain flax bread is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Ready Rice Spanish Style or Organic ezekiel sprouted grain flax bread?
It depends on your goals. Ready Rice Spanish Style has 144 calories, while Organic ezekiel sprouted grain flax bread has 235 calories. Check the detailed table above for sugar and fat content.
Is Ready Rice Spanish Style vegan?
No, Ready Rice Spanish Style is not certified vegan.
What is the calorie difference between Ready Rice Spanish Style and Organic ezekiel sprouted grain flax bread?
There is a difference of 91 calories per 100g between the two products.
