Ready Rice Whole Grain Brown vs Butter & herb mashed potatoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ready Rice Whole Grain Brown
Butter & herb mashed potatoes
The Verdict: Which is Better?
When placing Ready Rice Whole Grain Brown and Butter & herb mashed potatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ready Rice Whole Grain Brown is the more energy-dense option here, packing 79 more calories per 100g than Butter & herb mashed potatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Ready Rice Whole Grain Brown offers a protein boost with 3.75g per 100g, outperforming Butter & herb mashed potatoes in this category.
Frequently Asked Questions
Which is healthier: Ready Rice Whole Grain Brown or Butter & herb mashed potatoes?
It depends on your goals. Ready Rice Whole Grain Brown has 158 calories, while Butter & herb mashed potatoes has 78.6 calories. Check the detailed table above for sugar and fat content.
Is Ready Rice Whole Grain Brown vegan?
No, Ready Rice Whole Grain Brown is not certified vegan.
What is the calorie difference between Ready Rice Whole Grain Brown and Butter & herb mashed potatoes?
There is a difference of 79 calories per 100g between the two products.
