Ready-To-Drink Meal vs Unsweetened original almond milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ready-To-Drink Meal
Unsweetened original almond milk
The Verdict: Which is Better?
When placing Ready-To-Drink Meal and Unsweetened original almond milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ready-To-Drink Meal is the more energy-dense option here, packing 76 more calories per 100g than Unsweetened original almond milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Ready-To-Drink Meal contains significantly more sugar (2.17g) compared to the milder Unsweetened original almond milk (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Unsweetened original almond milk is undeniably the healthier pick.
Looking to build muscle? Ready-To-Drink Meal offers a protein boost with 4.83g per 100g, outperforming Unsweetened original almond milk in this category.
Frequently Asked Questions
Which is healthier: Ready-To-Drink Meal or Unsweetened original almond milk?
It depends on your goals. Ready-To-Drink Meal has 97 calories, while Unsweetened original almond milk has 20.8333 calories. Check the detailed table above for sugar and fat content.
Is Ready-To-Drink Meal vegan?
No, Ready-To-Drink Meal is not certified vegan.
What is the calorie difference between Ready-To-Drink Meal and Unsweetened original almond milk?
There is a difference of 76 calories per 100g between the two products.
