Head-to-Head Analysis

Ready-to-eat Chicken Breast vs Butter croissant

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ready-to-eat Chicken Breast

Ready-to-eat Chicken Breast

Not Vegan
VS
Package of Butter croissant

Butter croissant

Not Vegan
Nutritional Facts (per 100g)
355 kcal
Energy
352.9 kcal
1.8g
Sugars
9.4g
1.2g
Fat
18.8g
11g
Protein
7.1g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Ready-to-eat Chicken Breast and Butter croissant side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ready-to-eat Chicken Breast is the more energy-dense option here, packing 2 more calories per 100g than Butter croissant. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Ready-to-eat Chicken Breast takes the lead with only 1.8g of sugar per 100g, whereas Butter croissant contains 9.4118g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Ready-to-eat Chicken Breast offers a protein boost with 11g per 100g, outperforming Butter croissant in this category.

Frequently Asked Questions

Which is healthier: Ready-to-eat Chicken Breast or Butter croissant?

It depends on your goals. Ready-to-eat Chicken Breast has 355 calories, while Butter croissant has 352.9412 calories. Check the detailed table above for sugar and fat content.

Is Ready-to-eat Chicken Breast vegan?

No, Ready-to-eat Chicken Breast is not certified vegan.

What is the calorie difference between Ready-to-eat Chicken Breast and Butter croissant?

There is a difference of 2 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.