Head-to-Head Analysis

Ready-To-Eat Meal Pad Thai vs Southwestern Vegetable Fire Roasted Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ready-To-Eat Meal Pad Thai

Ready-To-Eat Meal Pad Thai

Not Vegan
VS
Top Pick
Package of Southwestern Vegetable Fire Roasted Soup

Southwestern Vegetable Fire Roasted Soup

Not Vegan
Nutritional Facts (per 100g)
78.6 kcal
Energy
49.4 kcal
5g
Sugars
1.7g
2.5g
Fat
2g
2.9g
Protein
1g
0.6g
Salt
0.7g

The Verdict: Which is Better?

When placing Ready-To-Eat Meal Pad Thai and Southwestern Vegetable Fire Roasted Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ready-To-Eat Meal Pad Thai is the more energy-dense option here, packing 29 more calories per 100g than Southwestern Vegetable Fire Roasted Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Ready-To-Eat Meal Pad Thai contains significantly more sugar (5g) compared to the milder Southwestern Vegetable Fire Roasted Soup (1.73g). If you are monitoring your insulin levels or trying to cut down on sweets, Southwestern Vegetable Fire Roasted Soup is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Ready-To-Eat Meal Pad Thai or Southwestern Vegetable Fire Roasted Soup?

It depends on your goals. Ready-To-Eat Meal Pad Thai has 78.6 calories, while Southwestern Vegetable Fire Roasted Soup has 49.4 calories. Check the detailed table above for sugar and fat content.

Is Ready-To-Eat Meal Pad Thai vegan?

No, Ready-To-Eat Meal Pad Thai is not certified vegan.

What is the calorie difference between Ready-To-Eat Meal Pad Thai and Southwestern Vegetable Fire Roasted Soup?

There is a difference of 29 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.