Head-to-Head Analysis

ready-to-eat overnight oats vs Hazelnut Milk Chocolate Style Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of ready-to-eat overnight oats

ready-to-eat overnight oats

Not Vegan
VS
Package of Hazelnut Milk Chocolate Style Bar

Hazelnut Milk Chocolate Style Bar

Not Vegan
Nutritional Facts (per 100g)
140 kcal
Energy
448 kcal
6g
Sugars
10.3g
6g
Fat
37.9g
4.7g
Protein
6.9g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing ready-to-eat overnight oats and Hazelnut Milk Chocolate Style Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, ready-to-eat overnight oats is the clear winner. With 308 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, ready-to-eat overnight oats takes the lead with only 6g of sugar per 100g, whereas Hazelnut Milk Chocolate Style Bar contains 10.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: ready-to-eat overnight oats or Hazelnut Milk Chocolate Style Bar?

ready-to-eat overnight oats appears to be the healthier option generally, as it has less sugar and fewer calories.

Is ready-to-eat overnight oats vegan?

No, ready-to-eat overnight oats is not certified vegan.

What is the calorie difference between ready-to-eat overnight oats and Hazelnut Milk Chocolate Style Bar?

There is a difference of 308 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.